Overview

Foxtail millet, also known as Italian millet, is the third-largest millet crop, cultivated for food in semi-arid regions and for forage in other parts of the world. It is drought-resistant and grows well at higher elevations.

Growth and Characteristics

Foxtail millet produces a slender, erect, leafy stem varying in height from 1-5 feet. The grains resemble paddy rice and require husking before use. It thrives on various soil types and is known for its high yield potential.

Health Benefits

Foxtail millet is rich in protein, dietary fiber, and essential minerals. It helps control blood sugar levels, reduces cholesterol, and improves heart health. Its high fiber content aids digestion and supports weight management.