Overview
Little millet, domesticated in the Eastern Ghats of India, is a significant dietary component for tribal populations. It grows quickly and withstands both drought and waterlogging, making it a reliable crop.
Growth and Characteristics
Little millet is shorter with smaller panicles and seeds compared to proso millet. It thrives on poor lands with minimal care and offers significant yield potential under various conditions.
Health Benefits
Little millet is rich in protein, dietary fiber, and essential minerals. It helps manage diabetes, improve digestion, and support weight management. Its high antioxidant content aids in reducing oxidative stress and inflammation, supporting overall health.