Overview
Sorghum, also known as Jowar, is the world’s fifth major cereal crop. It is predominantly used for food and animal fodder in India. It is also used in poultry feed and for industrial purposes such as alcohol production. Sorghum is drought-tolerant and energy-efficient, making it suitable for various environmental conditions. It is extensively grown in Maharashtra and Karnataka, among other states.
Growth and Characteristics
Sorghum can grow between 2 to 8 feet tall, with some varieties reaching up to 15 feet. Certain varieties have juicy, sweet stems and are used for bioethanol production. The plant produces tiny flowers in panicles, with each cluster bearing 800-3,000 kernels. The seeds vary in color, shape, and size.
Health Benefits
Sorghum is rich in protein, fiber, and essential minerals such as iron and magnesium. It is gluten-free, making it ideal for those with celiac disease. Sorghum's high antioxidant content helps in reducing oxidative stress and inflammation, aiding in the prevention of chronic diseases.